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HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs Studio : Beachbody by Beachbody Publisher : Beachbody Released : 2007 Availability : Usually ships in 1-2 business days EAN : 0678026409192 UPC : 678026409192 Avg. Customer Rating: (based on 44 reviews)
Our Price : $7.25
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Even Louder Music
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Meet The Cast
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Segment Timer
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Product Description |
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Get hot, sexy abs with Shaun T's exciting new program! Using his revolutionary Absolute Engagement TM technique you'll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Even if you've never danced, you'll learns his easy Hip Hop moves in no time!
- SECRETS TO FLAT ABS: Are you ready for a secret? The secret to flat abs, that is. Shaun got his rock-hard abs without sit-ups or crunches, and now you can too. Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs!
- FAT BURNING CARDIO: This is not your mama's aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by.
- AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab!
- TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection - so you burn off the fat and reveal a tight, toned body ... Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!
- BONUS LEARN TO DANCE: Take It to the Dance Floor |
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Fun, hardly feels like working out! |
I am having a blast with this DVD. Shaun T is cheesy and silly, but in a really good way. I have been working out with this for a week and have gotten the hang of it and am really enjoying the energy.
There is an option to choose even louder music, so that when you get sick of hearing the instructions you can crank up the tunes over his voice, but I am still needing the direction and enjoying his spirited leading.
I can feel this in my abs and everywhere else, and it hardly feels like work. I love that I can do ab work without laying down and doing those infernal crunches!
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Props to Shaun-T! |
After hearing me complain about my weight all the time, my mom ordered this workout and encouraged me to do it. At first I was like "Yeah, whatever," but I finally tried it, and I sure wasn't dissapointed!
These workouts will definately not bore you! They're high-paced, energetic and will really make you sweat! Plus, Shaun-T looks as if he belongs on the dance floor and is always really encouraging! At first, they're pretty hard to keep up with, but if you stick with it and get the moves down, they become pretty enjoyable!
I've definately noticed it in my abs and legs as well... true I haven't seen the "Miracle results" that they promise on t.v. all the time, but I can definately feel and see a difference!
The only bad part about these workouts in my opinion is the music, which is lacking in what you associate with "Hip-hop" Overall though, they're worth the investment! |
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Great WorkOut! |
Okay, when I first started this program I did not think that I was really going to get a real workout. I was wrong! I completed one part of this program which by the way, there are (4) exercise routines in this program.
You will definitely work up a sweat if you are just beginning to exercise. I think that you will work up a sweat if you are not a beginner; however, I usually do two workouts to get a really good sweat from this dvd. Enjoy! |
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ugghh! |
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These videos WILL work your abs, but nothing else on your body. I don't find any use for a workout that will only work my abs and leave me with flabby arms! The music is terrible too. No real hip hop songs here. Everything is to a "fabricated" hip hop beat. No singing (unless you count Shaun T telling you who he is in sing-song, which I actually consider to be annoying), the videos play the same repetitive song/beat the whole time. I was thouroughly sick of it after 20 minutes. I had high hopes for these workout, I thought they sounded like fun. I am sad to find that I was extremly dissapointed. To the reviewer who said he is kind of like Will Smith? Those two should not even be mentioned in the same sentence. I love Will Smith, but would be perfectly happy to never see Shaun T again, or hear that horrible "music" either! |
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disappointed |
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When first seeing this item, I thought what a fun and hip way to lose weight. After purchasing the dvd I was dissappointed. The guy leading the excercises was so arrogant and feminine acting that it became annoying. The routines that we doing although aerobic, I didn't feel that it worked the ab area as well as other excercises I have tried. So save your money, it's not worth buying. |
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