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Leslie Sansone - Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles) 
Actors : Leslie Sansone
Studio : Good Times Video
by Good Times Video
Release Date : 2002-04-09
Publisher : Good Times Video
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 0018713813145
UPC : 018713813145
Avg. Customer Rating: (based on 112 reviews)
List Price : $14.98
Our Price : $9.20
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Great Workout |
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First of all, I love Leslie Sansone. That being said, I orginally bought her VCR tape many years ago and it finally went bad. So I bought the DVD and just love it. I highly recommend her workouts. I also recommend her Walk With The Family DVD. That's a high energy workout with Walk Away the Pounds. |
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Fantastic Walking Program |
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This DVD is alot of fun to work out with and a great way to start a walking routine. The choice of the shorter workout is a very good option if you are trying to get back into shape or a walking routine. She is a good encouraging instructor |
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Fabulous! |
I love these walking workouts! I have the 1 and 2 mile and the 3 and 4 mile. Right now I'm using this one (1 and 2) as one of my prenatal workouts. The two mile is absolutely perfect! I have my OB's consent to do this, it is perfectly safe just monitor yourself and slow down if needed. I've been working out for a long time so I haven't needed any adjustments. This workout helps me feel great, I don't have the aches and pains I did with my last pregnancy. It feels so good to be able to continue my activity!
Before I was pregnant, I used this DVD as an add on. I'd do the one or two mile and then lift weights or do yoga for 30-40 mins.
This is a great workout for beginners, intermediates and advanced exercisers. If you are a beginner, this is an easy way to get started. Intermediates and advanced, it's a fabuloous add on to whatever you are doing. It's a great way to mix things up and add in something different. Or, just something easy for an "off day". I've been pleasantly surprised at how effective this can be! |
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Nice & Easy |
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This is the perfect starting point for anyone interested in getting in shape. I didn't even use weights for the workout and still felt it. The is a nice, easy pace, and Leslie is easy to understand. Nothing difficult in this workout at all. I recommend it for everyone (even my 8-year old son loved doing the workout). |
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Great workout |
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Great workout, can choose the 1 or 2 mile, and add weights or not, it's up to you. An effective workout, without being too strenuous. |
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