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The Firm - Total Body Toner 
Actors : Allie Del Rio Pointer
Studio : Good Times Video
by Good Times Video
Brand : GAIAM AMERICAS
Release Date : 2007-12-04
Publisher : Good Times Video
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 0018713524102
UPC : 018713524102
Avg. Customer Rating: (based on 21 reviews)
List Price : $14.98
Our Price : $8.60
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Product Description |
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Resistance techniques are essential to achieving a tighter firmer body and Annie Del Rio Pointer is the master at demonstrating the ideal techniques to get people there. Not only do these routines help to slim down and sculpt problem areas they also increase metabolism so those extra calories won t turn to fat. A better firmer body is a realistic goal with these effective moves that use just a little bit of resistance to burn a whole lot of calories. Genre: HEALTH/FITNESS UPC: 018713524102 Manufacturer No: 05-52410 |
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LOVE IT! |
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Bought this dvd a month ago & I love it! Several friends have asked me what I've been doing because they've noticed a difference! I have several of The Firm's dvd's & this has become a favorite. Allie is my favorite of the Firm instructor's. Her queing is right on & she is so easy to follow. |
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*Great toning workout* |
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I like this new firm toning workout. It is great to pair or alternate with another cardio based workout. I like Alli as a firm instructor and she is great at cuing in this workout. I love doing cardio but know the importance of strength training, so this is a great addition to my other firm workouts. This is a definite keeper in my rotation of new firms and the transfirmer series workouts. I think this one is worth a try if you are looking for a good total body strength training workout. |
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A good workout |
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I enjoy Allie as an instructor. She is easy to follow and very motivating. This particular workout is good for toning but I don't feel that I work out quite as much as with some of the other Firm workouts. I rotate between several Firm workouts so when I do the Total Body Toner, I wind up doing a second workout that day. |
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love it |
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i love workingout with allie del rio,and this dvd is not an exception. i'm looking forward to buy more dvd's like this, with allie as the instructor. you can feel the energy and the sweat of a good workout. try it you won't be sorry. |
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Big disappointment |
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I'm really disappointed with this video. I thik Allie's queuing is much better than some of the new Firm instructors but the video was still a bit tough to follow, mostly due to the really poor camera work. Most of the time the shots were very tightly zoomed when I really wanted a whole body shot so I could actually see how to do the moves. This seems to be a problem for all the new Firm videos. I won't be buying another one. As for the music, I'm not sure who it was trying to appeal to; it goes from rock to electronica, to disco and isn't right at all for the pacing. The only good part about it is that the music is so soft you can tune it out. |
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