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Crunch - Cardio Salsa 
Actors : Giselle Roque de Escobar
Studio : Anchor Bay Entertainment
by Anchor Bay Entertainment
Release Date : 2003-09-09
Publisher : Anchor Bay Entertainment
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 0013131258295
UPC : 013131258295
Avg. Customer Rating: (based on 130 reviews)
List Price : $14.95
Our Price : $6.43
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Americancivilwar.com |
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Spicy hot and energetic, this well-designed, fun-filled Crunch Cardio Salsa workout keeps you burning body fat as you dance, wave your arms, and swing your hips to live drums with a Latin flair. Salsa, meringue, samba, and cha cha steps highlight these high-energy aerobic dance patterns, taught one step at a time, then building gradually into combinations. The footwork is fast-moving but not difficult to learn, thanks to the careful way perky instructor Giselle Roque de Escobar teaches and cues. She performs the workout accompanied by 6 bare-bellied women and one man, and an exuberant and skillful drummer. Everyone is fit, young, lean, and enthusiastic. The workout heats up quickly and burns for 40 minutes. Recommended for aerobic dance fans who want to spice up their workouts with a Latin flavor. --Joan Price |
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Product Description |
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Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Giselle Roque de Escobar, instructor at CRUNCH Miami. Certified fitness professional teaching for over 18 years, as well as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new limits. Favorite splurge food: Peanut M & Ms. Americancivilwar.com description |
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good but some disappointment |
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dance steps are fine and not too difficult but steps are done to a percussion beat rather than to tunes and real latin music. I really prefer music and so this doesn't feel like dancing, just exercising, and therefore isn't as much fun. |
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Not what I expected !! |
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I am a fan of salsa music and i thought that this dvd would be fun to try and put in a part of my work outs. The instructor was just wayyyy too much. too loud , too hyper. she came off very corny at times. lol. the video is just dumb. i dont know ,i just found her annoying.The music was good and all but i just cant take her. I dont do this video often. Once in a blue. It really wasnt as good as thought it was gonna be. i have other crunch video but come on now. they need better instructors. |
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Makes latin dancing a little bit easier |
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I've had this dvd for several years and initially I didn't like it, but the more I did it, the more it grew on me. Giselle breaks down the steps and goes through them slow the first time, then she cranks up the intensity and speed. While this may not be for someone with two left feet, this is a fun workout to fit in occasionally. The one thing that irked me was how much they panned over to the drummer. |
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lots of fun and great cardio |
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I have been doing this workout for several years.. It is so much fun. It is just the right length and you can burn the calories. |
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cardio salsa |
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Instructor was too hyper. The dances were not demostrated or explained clearly. Furthermore, the dances were misconstrued and chaotically jumbled; whereby, not allowing for the unique elements of each type of music to be enjoyed and appreciated. |
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