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Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga 
Actors : Sara Ivanhoe
Studio : Anchor Bay Entertainment
by Anchor Bay Entertainment
Brand : IVANHOE,SARA
Release Date : 2001-10-23
Publisher : Anchor Bay Entertainment
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 0013131195095
UPC : 013131195095
Avg. Customer Rating: (based on 106 reviews)
List Price : $14.95
Our Price : $8.43
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Product Description |
Two yoga programs designed to increase flexbility, strength, stamina and muscle tone.
Genre: How To - Yoga
Rating: NR
Release Date: 23-OCT-2001
Media Type: DVD |
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My favorite Workout |
Sarah's workout is easy to follow, and fun!
Not that traditional yoga with the in out, in out breathing isn't good, but I find it really boring.
I love this, it stretches my muscles, helps me build new ones, is interesting, Sarah's voice isn't annoying, and it's an overall excelent buy!
Go for it, it will be your favorite too!!! |
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Excellent Mat |
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Excellent Mat. Admitedly thought, it is my first one, but when it rolls out it does not have an edge that sticks up and when used it really gives a good supporting grip. Washes off easy. |
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The absolute best! |
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I can't say enough wonderful things about this DVD. The "Joy of Yoga" section is good, but the "Fat-Burning Yoga" section is my favorite yoga session ever. It's the first time I've woken up and actually wanted to work out! And after only a couple of weeks, I can already see and feel a difference in my body. Buy this right now, you won't regret it. |
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Bought it twice |
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I had this video on VHS and bought it on DVD because I used it so much I broke the tape. I find it thorough, but not too advanced. I makes me feel energized and flexible. It is a great complement to more heavy duty workouts. |
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super yoga workouts |
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great instructor, beginner level, great workouts. really nice to have 2 options. I really enjoy the fat burning yoga. |
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