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The Biggest Loser Workout: Cardio Max 
Actors : Bob Harper (II), Ajay Rochester, Jillian Michaels (II)
Studio : Lions Gate
by Lions Gate
Brand : LION'S GATE ENTERTAINMENT
Release Date : 2007-12-18
Publisher : Lions Gate
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 0031398222651
UPC : 031398222651
Avg. Customer Rating: (based on 113 reviews)
List Price : $14.98
Our Price : $8.22
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Product Description |
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Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265 |
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Challenging Cardio Workout |
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I really enjoyed this dvd. I love the ability to customize the workout. You do the 5 min. warm up, then you can do level 1 cardio with Bob which lasts for 20 min. or level 2 with Jillian which is 10 min or level 3 with Kim which is also 10 min. and then the 5 min cool down. I thought that the level 2 workout was actually a little more challenging than level 3 but thats just me. You can gradually build up to doing all 3 levels at one time or break them up so they fit your fitness level or time constraints. It gets your heart going and you will sweat no matter how you break it down. |
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Very difficult! |
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I love the people in the background. I like the style of the leading, not so much choreography to keep up with as with some cardio DVD's. You see the people in the background going at their own pace,and everyone is still sweating. You can move slower or faster if you want to, and you really feel like you are controlling your own workout. The first workout is very challenging, and the hardest one is probably level 2. To do the first two is to get a really solid work out in- the third workout is not level three challenge- wise, but it is an extra ten minutes tacked on when you already are feeling pretty exhausted. I would reccomend doing the first two workouts, and then half an hour of strength training from some other DVD to really balance it out. |
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I am in even BETTER shape now thanks to this DVD!!! |
You guys. For real. This DVD is GREAT. Like many of the other reviewers I am in very good shape (cardio/yoga/Turbo Jam 5xs/wk). I was excited to try this and I was not disappointed. Bob's section is DEFINITELY the most challenging and not just for the length (20 mins). It will kill you the next day but stick with it! Jillian's section (10 mins) is good too and Kim's (10 mins) is the simplest. I actually incorporate some Turbo Jam moves into her kickboxing routine to maximize my results.
How they've structured the DVD is that Bob is easiest, then Jillian, then Kim. But it should be the opposite. So for someone starting out maybe they'd be more comfortable doing Kim, Jill, then Bob. I did all three the first time and lordy was I glad to get to Kim's easier section!
You will NOT be disappointed with this DVD. IT ROCKS!!!! |
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Waste of Money |
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I really wanted to like this video since I love the show and use DVD's for my home workouts. My major problem with this video is that you go from working out at full speed to just standing there stretching. It really makes me feel like I am going to pass out. Haven't they ever heard of doing a cool down? So, I give it a thumbs down. There are plenty of better workout DVD's so save your money on this one. |
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Burn baby Burn |
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The Biggest Loser Workout: Cardio Max is one of the best purchases that I've ever made! Since starting the workout that is on the dvd one month ago, along with healthy eating, I have lost 10 pounds!!! Awesome! My fiance has also lost 12 pounds! We are so happy we bought this dvd. The workouts can be tough, but the results are so worth it. I highly recommend this product to anyone interested in getting fit and looking fabulous! |
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