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10 Minute Solution: Blast Off Belly Fat 
Actors : Suzanne Bowen
Director : Andrea Ambandos
Studio : ANCHOR BAY
by ANCHOR BAY
Brand : VAS
Release Date : 2007-02-06
Publisher : ANCHOR BAY
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 0013131464498
UPC : 013131464498
Avg. Customer Rating: (based on 52 reviews)
List Price : $14.98
Our Price : $6.26
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Product Description |
NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.
PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.
BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.
AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.
SIX PACK ABS If you won t be satisfied until you have washboard abs, let s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs. |
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Very good, doesn't seem like eternity from start to finish, and she's enthusiastic! |
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I bought this DVD from amazon and I was expecting an okay video, based on the reviews I had read on here previously. Boy, was I surprised! The 5 10-minute workouts seem more like 2 minutes and the woman is really enthusiastic, but not creepily so as so many fitness video instructors are (Fake smiles are just creepy!). She gives you a moderate/advanced pose, then tells you how to modify it to a beginner's pose. You don't need a whole bunch of equipment- just you, workout clothes, socks, shoes, a towel for the first section, and the video! No bands, no balls, no blocks. Just you and the video! I hate having to buy all of this special equipment the video says you just HAVE TO have. This one is amazing, and it burns your abs (in a good way)! I recommend this to anyone who has a hard time finding time in their day for physical fitness. Since I enjoyed this one so much, I'm going to buy other ones! |
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Great Ab workout |
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Just got this video and tried it for the first time. I really like that the workouts were in 10 minute segments. You can do one, two, etc. In all there are 5 workouts on the video. I will try to post a follow up review in a few weeks to update how effective the workout was in flattening my abs! |
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Something new to try! |
This product really helps when you are pressed for time. The exercises are different, and it's nice to decide which exercises you want to do, and in what order.
Too early to let you know if it "blasts off" belly fat, but I felt my abs aching after the first couple uses! |
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Great Job! great work |
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One of the best DVD out there to work your abs and burn some fat! |
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great for beginner-intermediate level |
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There are several 10 minute ab routines. Some are easy, others more challenging. If you are at an advanced level of fitness, this will likely not be hard enough unless you do the whole video. |
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