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Health, Mind & Body |
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One Breath at a Time: Buddhism and the Twelve Steps
written by Kevin Griffin
Studio : Rodale Books
by Rodale Books
Publisher : Rodale Books
Released : 2004-06-09
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 9781579549053
UPC : 039697549059
Avg. Customer Rating: (based on 23 reviews)
List Price : $15.95
Our Price : $7.96
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Product Description |
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What would the Buddha say to an alcoholic or addict? What could those in recovery offer to the Buddhist path? Kevin Griffin has immersed himself in the Buddhist and Twelve Step traditions, and in One Breath at a Time he gives some surprising and inspiring answers to these questions.The author, a Buddhist meditation teacher and longtime Twelve Step practitioner, weaves his personal story of recovery with traditional Buddhist teachings. The book takes us on a journey through the Steps, examining critical Twelve Step ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of Buddhism. One Breath at a Time presents potent ancient techniques for finding calm and clarity and offers a vision of a Higher Power not tied to traditional Western Judeo-Christian concepts. One Breath at a Time, describes the convergence of two vital traditions, one ancient, the other contemporary, and shows how they are working together to create a rich spiritual path for our times.Certain to resonate with both meditators and those whose mantra is "One day at a time," One Breath at a Time should find a large, welcoming audience. |
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A perfect synthesis |
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This book does a fantastic job of demonstrating the synergies of working a 12 step program and buddhist practice. I think it would be valuable for anyone who is still uncomfortable with the Christian overtones of the 12 steps as it explains their origin and how to work them in relation to higher power of your own understanding. |
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Outstanding book! |
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I am a Zen Buddhist who has struggled in the past with alcohol. For personal and religious reasons, I wish to permanently quit alcohol use. I have tried in the past on my own unsuccesfully, and have recently sought help in this endeavor. I am participating in group counselling at this time. I have never really considered participating in a twelve step program as I have always been under the impression that they (AA) take a decidedly Judeo-Christian bent. This book does a fabulous job of explaining how a Buddhist can succesfully participate in such a program as well as how each of the steps can be interpreted and praciced from the Buddhist point of view. I have not joined a twelve step program as of yet, and may not, but I will definately be more open minded about the possibility after reading this book. Likewise, I have learned important techniques that I can use in my recovery now. |
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Intriguing Perspective |
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An intriguing perspective on 12 Step programs. Having written a book about walking that fine line between compassion and codependence, I found this book insightful and inspiring. - Rita Schiano, author of Sweet Bitter Love |
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excellent perspective for the 12x12 |
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This was an excellent read and I would recommend it to anybody involved with a 12 step program. Taken with the 12x12 it provides some perspective of the steps, discussing them in more contemporary language. I am not a Buddhist and have no wish to become one, but find there is quite a bit of useful content in the book for anyone in recovery. I've been at this for 25 years now, with countless big book and step studies over the years. I am not a joiner or in the market for a religion, but this book does provide intriguing references to concepts in Buddhism worth pursuing. You don't necessarily need the brand name to make use of something that works. I think one aspect of particular use will be working with a concept of a higher power outside the structure of the Christian traditions. I have to disagree with the earlier reviewer - the author does address his concept of a higher power. |
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Makes perfect sense to me. |
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As I've been going through the Steps, I have my sponsor, AA support, and many books as my guides. When I compare the steps in each of the books (Big Book, 12x12, etc.) to One Breathe at a Time, this is the one that speaks in a language I can understand, that helped me clarify my "higher power." If you have leanings toward Eastern philosophy and are somewhat put off by the Christian focus of AA, then give this one a shot. In any case, it can't hurt to have another perspective, and this guy's been through it. |
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