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Health, Mind & Body |
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Eat, Drink, and Be Gorgeous
written by Esther Blum
Studio : Chronicle Books
by Chronicle Books
Publisher : Chronicle Books
Released : 2007-08-13
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 9780811855402
Avg. Customer Rating: (based on 22 reviews)
List Price : $22.95
Our Price : $12.78
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Product Description |
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From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind all while living the good life. It's about knowing how to make the right choices: Which cocktails cause the least damage is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too. |
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Definately a Must Have!!!! |
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Fun and fabulous! I adore this book! I'm getting one for all the women in my family. Filled with great nutritional advice and lots of delightfully wonderful information to help you feel and be the most gorgeous version of yourself! I recommend this to anyone! |
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So cute, So true! |
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This book taught me so much. It's not one big thing you can do to be fabulous, its a bunch of small things. I really enjoyed it and how it covered may different subjects. It's not the same old stuff like chew with your mouth closed. It goes into so many subjects and issues. I recommend this to ANY woman, no matter what age. It's also a guide you can briefly scan over before going somewhere. Highly recommended! |
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Not For Women Only! |
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OK, maybe the part about keeping one's, er, nether-regions trim wasn't written with me in mind (at least directly), but: Esther Blum's common-sense approaches to diet & exercise are just as effective for us fellas as they are for the ladies. Equally important: They are a breath of fresh air in this self-starvation, spin-till-you-pass-out compulsive world. Esther has rescued "Happy" and returned it to its rightful place alongside "Healthy". The infectious mirth of her writing style makes this as enjoyable a read as it is informative. Brava, Esther! |
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Much better than "Skinny Bitch"! |
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Despite being paired with "Skinny Bitch" on the Americancivilwar site, this book is much nicer in tone and much more helpful. It's fun and entertaining to read, in addition to offering advice that's hard to come by but very effective! |
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Eat Drink and Be Gorgeous |
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WHAT A WONDERFUL BOOK! NOT ONLY IS IT FULL OF FANTASTIC ADVICE, IT IS HYSTERICAL. I LEARNED SO MUCH AND HAD A LOT OF LAUGHS. GREAT BOOK! |
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