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Health, Mind & Body |
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The Skin Type Solution
written by Leslie Baumann
Studio : Bantam
by Bantam
Release Date : 2006-12-26
Publisher : Bantam
Released : 2006-12-26
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 9780553383300
Avg. Customer Rating: (based on 88 reviews)
List Price : $12.00
Our Price : $6.83
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Product Description |
From Dr. Leslie Baumann, a world-renowned dermatologist, comes a program that’s revolutionizing the way people everywhere think about–and shop for–skin care. Now you can identify and buy the products that are right for your true skin type. Answer the Baumann questionnaire inside this book and within minutes you can learn…
As everyone knows, all skin is not created equal. But whereas previous books identified only four basic skin types, through her cutting-edge clinical research in Miami Beach, Dr. Leslie Baumann discovered that there are actually sixteen distinctly different skin types–each with unique needs all its own. But caring for your skin doesn’t have to be complicated. As Director of Cosmetic Dermatology at the Miller School of Medicine at the University of Miami, Dr. Baumann has tested her program on thousands of patients, developing a system that is already transforming dermatology. Now her proven program is available to you. You’ll discover:
• Your personal skin type profile detailing exactly what will work–and what won’t–for your unique complexion
• An extensive product guide to name brands suited to every skin type and budget, including cleansers, moisturizers, toners, sun blocks, foundations, and much more
• Natural health and dietary advice for beautiful skin
• Tips on preventing skin aging and “problem” skin
• The latest information on the new world of prescription products, facials, chemical peels, Retin-A, Botox, and collagen injections
So take the questionnaire, discover your type, and find the products you need to look like a million bucks without spending a fortune. With this book in hand, you’ll save time, money–and something even more valuable: your skin.
From the Hardcover edition. |
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Healthy Skin is So Important! |
I bought this book as part of my New Year's resolution to take better care of my skin. It is a great primer in identifying your skin type so you can determine what products are best for you.
So far so good! |
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Stop blindly trying products, wasting money, and upsetting your skin! |
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If you're like me, you think your skin will calm down if you can just figure out the right things to buy. But it's not your fault! This book provided a well-rounded explanation of why my skin behaves the way it does under particular conditions, and i feel certain it will be as useful for others. I was surprised to discover that my skin is actually sensitive (and all this time i described it as simply bitchy.) Especially helpful was the list of "safe" products in every price range, and even ingredients to look for (or avoid). Dr Baumann can #1 Help get your skin under control #2 Teach you how to care for your skin type #3 Give you clues about how your skin will age, and how to address those issues #4 Take you through season changes and flare-ups. I can't really comment on the website, blog, etc as i haven't ussed them. So maybe you actually LIKE the challenge of creating a regimen and arsenal for your skin care needs, and you hope that you'll eventually stumble blindly upon the correct products and plan for your skin? Then by all means continue your quest and don't bother with this book. |
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Read Carefully & Use Wisely |
****This book has its flaws, but...: ****
1.) It could be better organized: there is info in the text that the good doctor does not include in the gray boxes of ingredients to try or avoid, but overall Dr. Baumann does a lot to demystify the cosmetics counter.
2.) People who are borderline on any of the four criteria or have "combination" skin will have to do some detective work and read more than one skin type. I found valuable advice in the chapter for Dry, Sensitive, Non-pigmented types, even though I have some mild pigmentation issues, so I will just make sure any products I use do not create additional pigmentation. This is where the gray boxes, however flawed, will be of help when I go to buy new products.
3.) From other reviewers, I've learned Dr. Baumann works for some of the cosmetics companies whose products she recommends. A conflict of interest? Yes, but there are always the ingredient lists in the gray boxes that you can use to make informed choices if you don't want to use her picks. I know I will be because even her mid-priced choices are too rich for my blood.
4.) Dr. Baumann's pushes retinoids, prescription products, and fancy procedures (like Botox) more than I care for, but some people may be interested in them, so the topics will help interested parties make the best choice for their faces. Baumann also offers nutritional and lifestyle advice for each type as a natural way to stay radiant, which is a plus.
*****Therefore, to get the most out of this book:******
1.) Take your time with the questionnaire and answer carefully to truly find out what type you are.I am using this book for the second time now. The first time, I rushed through the questionaire in about 15 minutes, just guessing on the questions in which Dr, Baumann tells you to do something--like wash your face but don't apply moisturizer, make-up, or anything else--and THEN answer the question. I assumed my skin was oily, answered as if it was, and severely regretted it for about a month afterwards because I bought a bunch of products recommended for Oily Sensitive types and ended up with a chemical burn all over my face. Not fun!
This time, I am taking my time, doing as Dr. Baumann asks, and THEN answering the questions correctly, and it looks like I am actually going to score as a Dry Sensitive. Surprise, surprise! No wonder I fried my face the first time. I am now looking forward to trying products recommended for my true type.
2.) Read not just the chapter for your type but also chapters for similar types, too.
3.) Photocopy your ingredient list and bring them with you when making purchases. I will this time!
4.) Incorporate some of the nutritional advice and do/buy only what feels right for you. A happy, healthy face is always a beautiful face! |
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Excellent lifestyle and product recommendations! |
I got this book from the library and I am so impressed with it, I am buying it. I have a problem skin type that has several issues. I am under the care of a doctor for it, but find this book to be an excellent resource. And many of the product recommendations are things my doctor has prescribed, so I know this book gives good advice. Dermatologists are very busy these days and just don't have the time to sit with patients and walk them through every possible lifestyle change that could help with their conditions. Even if you decide not to buy any of the products, you can still benefit from the lifestyle recommendations. For example, Dr. B. recommends people with my skin type do everything possible to keep the skin from becoming overheated. She's right! I was having trouble with breakouts after months of no problems despite following my treatments to the letter. But after reading the book, I realized the water I was washing with was too hot, I was scrubbing too much and I had the heat up too high. I have changed these things and I am seeing an improvment. I truly believe if I continue to follow the recommendations in this book I will be able to maintain the clear skin my prescriptions are intended to help me get.
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One of the best GIFTS you can give yourself/your women friends! |
I'm 58 and have, like most other women my age, spent oodles of dollars over decades on various skincare products with no understanding as to whether they were good or bad for my skin.
After reading this book, I will never spend another penny on a product or procedure that won't benefit my particular skin type.
Dr. B. has taken the confusion out of what products I should buy and apply, what procedures I need and what protections and precautions I should take to have the best skin ever.
My skin is dry, non-pigmented, reactive and wrinkled.
I now know exactly what skincare regime I should be following to protect my skin from further wrinkles and to eliminate some of the wrinkles that I have.
I also now have an idea about how to start up with applying Retin-A or retinoyl products to avoid irritation.
Dr. B doesn't push plastic surgery (and I am thankful for that) but she gives insight into how Botox and fillers can be used effectively to eliminate deep lines and wrinkles.
One of the best two tips she gives is that Thermage can be used to help with puffiness under the eyes and sagging skin AND that facials (which I used to have about once a month) do not benefit the skin in the long run.
She doesn't "push" any particular products. She gives low price, medium price and high price choices for varous skincare products.
And she gives you a choice of a non-prescription AND a prescription skin care regime for each particular type of skin.
This is a terrific book! |
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