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Health, Mind & Body |
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How to Fall out of Love: How to Free Yourself of Love That Hurts--and Find the Love That Heals...
written by Dr. Debora Phillips, Robert Judd
Studio : Grand Central Publishing
by Grand Central Publishing
Publisher : Grand Central Publishing
Released : 1985-11-01
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 9780446314084
Avg. Customer Rating: (based on 15 reviews)
List Price : $6.99
Our Price : $3.77
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How to fall out of love |
This book was extemely useful for me . it is perfect to read.
thanks for the author. |
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THIS BOOK MAY BE IT FOR YOU..THE HELP YOU NEED |
I THOUGHT THE VISUALIZATION EXERCISE WAS ' A BREATH OF FRESH AIR'. If you are love addicted and need help besides counseling and a support group this book may be helpful to you as well as other books on ending codependency.
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It's OK |
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I think the book gives good practical tips on how to get someone off your mind and heart. |
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Falling Out of Love |
Face it ... when you buy this book on how to fall out of love, chances are you are hurting. This book takes a behaviorist approach to breaking an obsessive connection to a person who you still love but who, for whatever reason, is no longer available to you.
There's an old joke that says that every time a dog salivates, a behaviorist psychologist somewhere has to quick run and ring a bell. But there is this ... the behaviorist approach can have quick positive results in certain situations, and rescuing people from helpless love is one of those situation. Other books on this topic seem to spend all their time endlessly describing the behaviors of people who are compulsive-obsessive about someone. This little book gets right down to cases, giving guidelines for a step by step practical program to help get your mind off that "special person" who occupied it hundreds of times a day.
Beginning with this technique of "thought stopping", the authors continue with a series of steps to take the reader through the process of breaking the old connection and forming a connection with a new partner successfully. Those who love obsessively have experienced the terrible situation where the former lover that you can't forget becomes a "third wheel" on a new romance. This book shows, step by step, how that can be prevented as well.
All in all, a very good practical approach to a vexing problem that many people who love deeply will face at some time in their lives. |
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Helped me |
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This book helped me a great deal with my own relationship problems. I also reccomend Confusing Love with Obsession by John D. Moore |
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