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Health, Mind & Body |
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The pH Miracle: Balance Your Diet, Reclaim Your Health
written by Robert O. Young
Studio : Warner Books
by Warner Books
Publisher : Warner Books
Released : 2002-05
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 9780446528092
Avg. Customer Rating: (based on 130 reviews)
List Price : $24.95
Our Price : $15.17
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Product Description |
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n the tradition of the phenomenal bestseller Fit for Life comes a revolutionary, proven diet program that empowers readers to take control of their health.Forget counting calories, fat grams,and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, THE pH MIRACLE unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of foodwheat, bananas, meats, and cheeseit can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches. |
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Americancivilwar.com Review |
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In many ways, The pH Miracle is reminiscent of an earlier generation of diet books. Much of the focus is on an intestinal cleansing program, followed by a diet that is 70 to 80 percent vegetables, coupled with a tremendous selection of supplements that authors Robert and Shelley Young recommend to everyone, no matter what their age, gender, or state of health. The Youngs point their fingers at candida as a main culprit in the poor health of many people. Unfortunately, they back up their claims with only vague references, such as "a 1991 study" and "a leading cancer researcher." Many readers may wish for more specific evidence, but instead will have to make do with enthusiastic recommendations, alphabetized lists of vegetables, and pleasing chapters with vegetarian recipes that taste good no matter how you feel about the diet as a whole. Sprinkled throughout the book are short testimonials of people who were able to reverse cancer, improve their digestion, and lower their cholesterol by following these recommendations, and it's hard to argue with the cholesterol-lowering results that a 70 percent vegetable diet will achieve. Still, the medical value of much else in the book remains hotly contested, and as always, it's wise to check with your doctor before starting off in search of miracles. --Jill Lightner |
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EXCELLENT! |
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This book was just what I needed. Overweight and having stomach problems, this book helped to improve my health and the quality of my life. I enjoyed the many testimonies. |
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excelent! |
This book realy moves your paradigm from the closet to the street. Its something realy different that we have to apply in our lives to improve our health!
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Good Health Wealth is easy |
This book is easy to read and right on the money.
If you chew on the right cud and open your heart to the universe you look and feel better......which is what wealth really is..meaning weal-th from the translation means I get a sense of wellbeing!
Chris Wakeford
The Wealth centre.com
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Makes me want to learn more about Dr. Young's alkaline diet. |
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Its written for the layman to understand. I enjoy his common-sense approach to eating the alkaline vs. acidic diet. Offers more info, and supplements to aid the health-concerned reader. |
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Editorial Comment Review |
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It seems that every Editorial Review of Alternative Medicine always end with the statement 'it's wise to check with your doctor before starting off in search of miracles'. Isnt it a fact that most people have lost faith with their doctors who really dont know anything much about the human body and are only the 'gatekeepers' for referrals to their colleague consultants in hospitals. Ask a doctor what is the cause of each disease and he will answer you with a blank expression and a prescription for a pharmaceutical drug with a long list of side effects. Press him further about the drug interactions with the organs of the body and he will come out with a view that overall its well tolerated by the organs endorsed by the pharmaceutical companies. Doctors in the UK have about 5 minutes consultation for very patient. Thats enough to take your mandatory Blood pressure and to scribble some prescription. The problem is that most patients treat doctors as the source of all medical knowledge which they are not. The respect them too much. They are just body mechanics in my view and there can be various competency levels as well incompetency levels of such mechanics. So, if you want to get medically fit then you have to start treating yourself with a healthy diet and exercise. What Dr.Young says is not gospel truth but goes a long way in my view to encourage you on the road to a healthy lifestyle. Ask my local doctor and all he will do is prescribe dangerous drugs. |
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