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The Body Knows... How to Stay Young: Healthy-Aging Secrets from a Medical Intuitive
written by Caroline Sutherland
Studio : Hay House
by Hay House
Publisher : Hay House
Released : 2008-07-01
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 9781401920241
Avg. Customer Rating: (based on 4 reviews)
List Price : $15.95
Our Price : $9.43
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Product Description |
Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing. This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being spent annually on vitamins and anti-aging therapies, men and women are eagerly seeking healthy approaches during their later years. Men and women are often wary about what might befall them as the numbers tick away. Fortunately, Caroline has answers for the chronic degenerative breakdown that leads to mobility issues, decrease in hearing and vision, osteoporosis, and arthritis—not to mention memory loss. With her expert wisdom and sparkling sense of humor, Caroline covers the four components of a vibrant-aging program, showing in the process that the body has a phenomenal capacity to repair. This book is perfect for you if you want to live a long and vivacious life and fulfill your destiny! |
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Where is the science, please? |
This book reads well, but I agree with the other reviewer who suggests that it's... not the best.
With the reams of science on diet and nutrition and the many excellent books by nutrition professionals, it's not worth the time (and is actually counter-productive) to get the anecdotal stuff that is offered in this book. For example, I could cite the many 80 year-olds who smoke and drink and feel great, but that's not science--those people are anomalies, and don't indicate that smoking and drinking are healthy.
For alternative practitioners who have some scientific oomph, stick with Dr. Dean Ornish, Dr. Andrew Weil, Dr. Deepak Chopra, Dr. Caldwell Esselstyn, and others who take the best of Eastern medicine but stick with real science, not "intuitive medicine"--a peculiar concept if ever there were one. |
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An amazing, talented person |
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I've known Caroline and her work for nine years. She has been the single most influential (in a very positive way) force in my own journey towards good health and for my friends and family. This book continues that great legacy. |
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An inspiring book on how to stay young! |
When I first heard of this book, I ordered it, eagerly awaited its arrival, and was not disappointed in the least!!! Caroline has written a blue print for us to follow to regain our yourthfulness and vigor...great book...highly recommend it to anyone over 50.
R. Ruddock, Wis. |
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never too young for a grown-up ! |
yes, staying young and alert is mostly up to us, and Carolyn Sutherland makes it clear that we are responsible and able to maintain vibrant health and vibrant mind as we age... by treating ourselves with the right food and attitude. Very clearly written, pleasant to use, it's a companion book definitely. Thanks Carolyn !
Emmeline Craig |
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