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Health, Mind & Body |
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Healthy Sleep Habits, Happy Child
written by Marc Weissbluth
Studio : Ballantine Books
by Ballantine Books
Release Date : 1999-04-12
Publisher : Ballantine Books
Released : 2003-04-12
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 9780449004029
Avg. Customer Rating: (based on 1129 reviews)
List Price : $16.00
Our Price : $7.64
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Product Description |
One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems
Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that
- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
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Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems |
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Confusing! |
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This book is terribly confusing. The author switches between ages without warning. I makes it hard to understand if the information given is for an older infant or a newborn. This book just needs a better structure. |
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one year and finally sleeping through the night |
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Thank goodness we got this book. I never ever thought the sleepless nights would end. But, they did. It was a little confusing for us because we had to tackle three problems at once. We had to transition to crib, get the baby to fall asleep on her own, and stay asleep. Read it! It makes sense and it works. |
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The ONLY book you should ever turn to for sleep habits |
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We have three children 8,4 and 3. We read this book when someone recommended it for our first child's sleeping problems. Since our oldest was 3 months old ALL of our children have had succesful sleeping patterns. They all go to sleep awake and always have, they all have the "natural" wake times (ie. around 3:00 am) and because of this book they soothe themselves back to sleep. How awesome is that! Do your babies wake up from there naps screaming crying? That is a sign that they are NOT well rested. My 4 and 3 year olds still take naps EVERY day 2-3 hours and still go to sleep 8:30 pm every night. Children have to have success in everything they do so they will continue to do it. This gives the success to the child and takes the fear out of a lot of sleeping problems. Read this great book with an open mind. When the Dr. says 3 days to form a new habit, it is unbelieveable that is exactly what happens. I have friends that state "my kids just do not need that much sleep" or "you just have kids that sleep more than mine", it is a learned HABIT just like a LACK OF SLEEP is a learned HABIT. Great book, cannot say enough. |
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Poorly Written and Hard to Understand |
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This book may contain good information about babies and their sleep habits, but I wouldn't know because I couldn't follow a word of it. Maybe it's just my lack of sleep and "baby brain", but I found the book disorganized and hard to follow. It is also riddled with alarming warning messages with little explanation. I wish the author had a better editor or a co-author because there might be some good information here. |
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Very Informative |
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I found this book very informative and helpful. This book gave me the courage to let my daughter cry herself to sleep. She's a wonderful napper and night sleeper now, with hardly any crying. |
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